The IGB is offered as one part of a two-part Lifestyle Modification Program. Part two consists of a 12-month commitment to work with a Lifestyle Coach who will be your guide to behavioral changes in your nutrition and exercise. The IGB is in place for the first 6 months and will enhance your results providing essential positive feedback to reinforce your behavioral changes. Both the IGB and Lifestyle Coaching are required and essential for the program to succeed. This programmatic approach will help you to improve your health and achieve your weight loss target AND will change your relationship to food and exercise so you will maintain these improvements.
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