A 12-month commitment to Lifestyle Coaching is essential and required for the success of the IGB Weight-Loss Program. A Lifestyle Coach is a person that you will meet with regularly to guide your dietary choices and advise you about regular appropriate exercise to help you to improve your general health and fitness while you lose weight. You will interact regularly with your Lifestyle Coach for six months while the IGB is in place and at least six months after it is removed. You are welcome to, and encouraged to continue with your Lifestyle coach after the official Program is ended.
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